Mar 28, 2021
If you're stressed I encourage you to seek support. The first thing that you need to do is admit that you're struggling. Struggle with stress is not failure. You don't need to beat yourself up. You don't need to justify yourself. You need to come to acceptance that right now, you're struggling with stress. In this episode I share practical steps you can take to ask for help, and receive the support you need.
To learn more about The Absolute
Academy, my private online community for ladies who want to get in
control of their divorce, visit http://bit.ly/aadivorce
My Amazon #1 bestselling book How To Be a Lady Who Leaves: The Ultimate Guide to Getting Divorce Ready is out now in paperback and Kindle version. You can buy it on Amazon or directly from me here: http://howtobealadywholeaves.co.uk/
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Emma Heptonstall
@divorcealchemy
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